Godfather of Bodybuilding' Charles Glass explained why elevating squats using weight plates can lead to better activation and ...

Reacher” is back, and our heroic hunk has to battle perhaps his toughest adversary yet: An even bigger guy! Yes, the marquee ...

A Melbourne bodybuilder who died suddenly while taking his young son to a birthday party has been remembered as an “amazing” ...

A talented Melbourne bodybuilder and mural artist has died while taking his five-year-old son to a birthday party.

The Godfather of Bodybuilding' Charles Glass shared his best rep ranges for muscle growth as well as boosting fat loss results.