Regular tea consumption can slow the biological ageing process and enhance health. Aging is a natural part of life, but that doesn’t mean you can’t age gracefully. Incorporating tea into your ...

However, studies on populations primarily drinking black tea have not yielded conclusive results. Black tea, derived from the fully oxidised leaves of the Camellia sinensis plant, is known for its ...

Some of the benefits of tea drinking in general include: Heart disease: Observational research suggests that drinking green and black tea may help protect against cardiovascular disease ...