EXTERNALLY, the differences between men and women are fairly obvious. But there are also lots of internal differences, which aren’t always as evident and they can have a big impact on everything ...

Backed by five years of research, the neurotech device InnerGize claims to improve the body’s resilience to stress by activating the vagus nerve.

One of the best running watches is a race-day game-changer. The day before your marathon, you'll want to make sure it’s fully charged, synced to your pace plan (if following one), and set up to track ...

In addition to the feelings of sadness and potential depression associated with having few or no friends, extended periods of ...

Looking for things to do this weekend? Here's a list of events happening in Northern California from Friday, April 25, ...

In a scientific article published in the journal Trends in Cognitive Sciences, the authors begin by highlighting how much is ...

Here are five effective ways to use aromatherapy practices to foster tranquility in everyday life. Essential oils are ...

Virtual Reality and Innovative Solutions for Real Sleep: A Review of Virtual Reality for Insomnia and Comparison of Viable ...

Wealth Signal Under Review: The 9-Word Alpha-Wave Wealth Script to Attract & Activate Abundance in Life How Binaural ...

We’ll check out 15+ awesome self care apps to boost your mental, physical, and emotional strength, plus a simple ...

There are more than 10,000 apps to help improve mental health, according to American Psychiatric Association. Many provide ...

What should your morning yoga routine look like? Here are the top 10 powerful yoga asanas you must add to your morning ...