Dietitians’ No. 1 weight-loss pick at Dunkin’ is the Egg & Cheese English Muffin Sandwich. It’s low in calories and added ...

I am concerned the mad scramble to get hold of weight-loss jabs has led to a Wild West market, where it's easy to buy these ...

In today’s fast-paced world, maintaining optimal health and vitality is a priority for many men. As we navigate the ...

Who knew weight loss involved so much math? Counting calories can be a useful tool to help you lose weight and keep it off.

If you find yourself struggling to lose weight even after making significant changes to your lifestyle it's easy to feel ...

For Alcohol Awareness Month, former 'Good Morning America' producer Kelly McKelvey, 39, shares her 80-lb. weight loss journey ...

Jessica Daniels, 33, from Oregon, US, had struggled with her weight for decades, but lost more than 60lbs (4.2 stone) in just ...

An NHS GP has shared her go-to favourite lunch, which isn't just 'delicious' but also 'packed with nutrients' and quick and ...

When most people want to drop weight or meet a fitness goal, cutting out fast food is one of the first things to eliminate, but not for Tom Carroll. The 32-year-old credits Chick-fil-A for losing an ...

A registered dietitian shares her expert tips to simplify meal planning and make cooking healthy foods less of a headache.

Oil is easy to cook with and is used in a wide variety of sweet and savory recipes. But what happens when you begin to stop ...

At 54, Madhavan flaunts a well-toned body, and he isn’t gatekeeping the secrets to his health. These easy-to-follow tips and ...