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Joseph Antoun, MD, PhD, is ready to settle the debate once and for all: When is the best time to eat dinner? “It’s certainly not at 9 p.m. at night,” the CEO of nutri-tech company L-Nutra ...

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However, a study published in Nature Communications found that eating dinner after a certain time may be linked to even greater health risks, specifically those that affect heart health.

We’re obsessed with how much Pagu is obsessed with pugs—there are tons of little statues hidden around the restaurant, along with pictures in the bathroom of cartoon pugs dressed up as superheroes ...

“My calendar’s pretty full, but I can squeeze you in between my post-holiday burnout and my midwinter blues.” ...

A balanced dinner is an important part of a weight loss plan. Based on her impressive weight loss journey, a woman has shared the best time to eat dinner. Riddhi Patel's 'golden tip' for weight ...

Eating only fruit for dinner several times a week has become a popular trend, often associated with detoxification and weight loss. However, the effectiveness and advisability of this practice are ...

Joe Heller cartoon on high egg prices.

You can also add some nut butter and apple slices to the side of a deli sandwich. Eat a light dinner, and then close the kitchen. Your body is most insulin-resistant at night, so avoid ...

Dr Joseph Antoun is ready to settle the debate once and for all: when is the best time to eat dinner? “It’s certainly not at 9pm,” the CEO of nutri-tech company L-Nutra joked, after we bonded about ...