Savvy travelers know the secret to affordable road trips: smart food planning. Find out how to keep your family fed and your ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Feb. 20, the State Department of Public Health unveiled a statewide action plan for healthy eating and active living.

With its bustling Main Street, contagious community spirit, and picturesque walks along the river, Manayunk and the ...

New research shows that eating grapes daily can change muscle gene expression, improving strength and metabolism.

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

"Even though I’m a leftie and my dominant hand wasn’t injured, I found I couldn’t cook. Turns out you need two hands to chop, ...

Eating and swallowing issues, along with meal planning and prep, can become challenging due to MS symptoms such as fatigue ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Restaurants are expensive these days. Here are a few tips on how to save money the next time you go out to eat.

leading to emotional eating, cravings for foods high in fat and sugar, as well as overeating due to stress. Life cycle is also a factor: Chee explains that the foundations of good nutrition begin ...

Recently, TikToker Dean (@deanbosko), a chef who runs a food and hospitality account, warned viewers about why you should ...