That the English language is so often non-phonetic has been a source of endless frustration for school children and adults ...

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

Sarah Marie Session, 33, and her parents Gary and Paula Hardenburg, 65 and 60, face a combined total of 28 charges for allegedly abusing a 10-year-old.

With its bustling Main Street, contagious community spirit, and picturesque walks along the river, Manayunk and the ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

leading to emotional eating, cravings for foods high in fat and sugar, as well as overeating due to stress. Life cycle is also a factor: Chee explains that the foundations of good nutrition begin ...

Living alone can be a liberating experience; however, it often leads to habits that may cloud one’s commitment to healthy eating. With the temptation of convenience foods and a lack of ...

Eating protein, fat, and fiber before eating carbohydrates ... Anyone with diabetes can benefit from a personalized protein intake recommendation. Many factors play a role in a well-balanced diet and ...

Egg yolks generally do not freeze well, however; the American Egg Board suggests adding 1/8 teaspoon salt, 1 ½ teaspoon sugar or corn syrup per ¼ cup yolks (about four large yolks) before freezing to ...