Breath-work practitioner and author Michael Wood says that we should all inhale and exhale consciously, ‘like dolphins’, ...

Steve Chalke: "A little soul music" Steve Chalke joins Mark Goodier on today's Pause for Thought.

The most common reason for repeatedly seeing the number 411 is that you are under the loving protection and care of divine ...

But there's a way to fight the negative talk and add some pep to your mental health. Thought exercises are a simple way to change negative perceptions. By thinking more positively your ...

With the whiff of retirement entering the air as the season enters the final stretch, Kelce was asked whether Swift had any thoughts about him calling it a career. "She’s fully encouraging me to ...

In his latest video, the UK journalist said that Meghan Markle and Harry thought of issuing another statement amid the raging wildfires explaining why they turned up to help at the evacuation ...

A few years ago, I stood in 2018 and thought, 'What has just happened and then to go back there in 2023 and score a 100 after 5 years standing on the same balcony'. I think the feelings were ...

Free apps that come with Apple’s iOS software and Google’s Android system allow you to add photos, audio clips and more to corral your thoughts — and set up electronic reminders to write ...

For each face they were asked to either recall or suppress the scene associated with it. Well-rested participants asked to suppress the memory had more activity in the right dorsolateral prefrontal ...