Hold this position for 15 to 30 seconds. Repeat 9 more times. Use a rolled-up towel, sock, or stress ball and place it in the palm. Grip the ball or towel with the fingers to form a fist.

MUNCIE, Ind. - - Fueled by an energetic crowd and their love of Squishmallows, the Ball State gymnastics team earned a season-high score of 195.500 to take home top honors in the Ball State Tri Sunday ...

PEOPLE understands that News Group Newspapers (NGN) has agreed to pay the Duke of Sussex an eight-figure sum in his case against the publisher Kirsty Hatcher is an Associate Editor on the People ...

Daniel Charles Ball, age 39, was arrested in May 2023 after being indicted on a slew of federal felony charges for his actions during the Capitol riot: “assaulting, resisting, or impeding ...

The shock settlement comes before the official trial was set to begin. David Sherborne, the lawyer representing Harry and his co-claimant, former MP Tom Watson, made a statement following the ...

Just before 10 p.m. Tuesday, fire crews were dispatched to a structure fire in the 1500 block of Route 8 in Union Township. Several crews responded to battle the two-story structure fire. This is a ...

Revenue up 2% at ₹1,317 crore from ₹1,289.5 crore last year. EBITDA fell 1.1% to ₹234 crore, compared to ₹236.6 crore, while margin stood at 17.8%. - IndiaMART: Net profit up 47.6% year-on-year at ...

It’s now been over eight years since the state legislature voted to regionalize control of the Jackson airport. The city of Jackson, and its airport board, has now suffered a legal setback that may ...

Roughly 8 inches of snow has fallen on Hatteras and Ocracoke Islands since Tuesday evening, according to a midday update from the National Weather Service (NWS) Newport/Morehead City office. Per the ...

CLEVELAND (WJW) — Fox 8 morning anchor Wayne Dawson is giving viewers another update in his ongoing battle with oral cancer. Dawson shared a video to his Instagram Monday in which he talks about ...