Sulfur-containing compounds of garlic are potent enough to lower the risk of stomach and colorectal cancer, some studies ...

The Secret of Me' is an emotionally honest look at the community through the story of one man who was raised as a girl.

Women’s bone health often takes a backseat as they juggle work, home, and caregiving responsibilities, leading to neglected mobility, joint strength, and overall musculoskeletal well-being.

Get tested on time: Women with a family history of heart diseases, just like men, should get tested in their 20s for blood ...

Women’s health needs evolve over time. From maintaining energy in your 20s to supporting bone health in your 50s, the right ...

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The growing public dialogue is all part of a larger effort by women to advocate for themselves and shed the secrecy around ...

Explore how tailored exercise routines empower women over 40 to boost strength, vitality, and overall wellness during midlife ...

Menopause is a transformative phase in a woman's life, often misunderstood but navigable with knowledge and self-care.

Menopause can lead to many unpleasant and uncomfortable symptoms, but diet can play a big role in managing them for many ...

Gwyneth Paltrow shared her menopause struggles, describing how daily drinking exacerbated her symptoms. Paltrow and Dr. Mary ...

We asked four experts whether a weighted vest really does anything for walking, workouts and everyday task — and I put one ...