In addition to medical treatments for severe asthma, exercises such as diaphragmatic and pulsed breathing may help improve your breathing and quality of life. Asthma narrows the airways in your ...

For the island’s third annual “Paddling for Pups” event, people came to Big Bay Creek to benefit the island’s “no-kill” shelter, Animal Lovers of Edisto, also known as ALOE. Along the water, people ...

Two paddling pools in Basingstoke will be opening tomorrow (Saturday, April 12) for the summer. Basingstoke Council have announced that the Eastrop park paddling pool will open at 10am from Saturday ...

Functional anatomist and biomechanist, Gillian Higgins from Horses Inside Out, shares some of the best pole exercises for horses to help strengthen these all important muscles. Place five trotting ...

It's about staying capable. That's why we spoke with fitness experts to highlight the top exercises that support strength, balance and energy as you age so you can keep doing the things you love ...

These breath control exercises will help you unlock your full potential as a performer, both onstage and off. First, you’ll want to adjust the way you think about breathing. Hold your lips a bit ...

They’ll be joined by members of the Hanalei Canoe Club who are not only lending them a canoe, they’re also giving them outrigger paddling lessons. Former Maui firefighter turned Kauai resident ...

A measure that clearly defines torture is being applauded by child welfare advocates, who had waited for this moment as it moves to the full state legislature. Their upcoming Merrie Monarch ...

Fishing kayaks have evolved by leaps and bound, and more anglers are outfitting them with kayak fish finders. That’s because, like kayaks, electronics are better than ever, and they add a lot of ...

A kayaker paddles through whitewater on the St. Francis River. The only whitewater paddling between Kentucky and Colorado, says Jo Newbold, is on the St. Francis River in Madison County, ...

HANALEI — To celebrate the final paddle of Wendy Norcross and Frank Wattunen, an Ely, Minnesota couple, the Kauai team of the Alzheimer’s Association announced the launch of its “Save the ...

This work began in July and was scheduled for completion in September but a few finishing touches are still required. Improvements at Llandudno’s North Shore, near the paddling pool, got underway in ...