Everybody loves the sunshine in the spring and summer and may struggle when it goes away during the gray winter months. This is known as Seasonal Affective Disorder.

Share on PinterestResearch shows that regular exercise can reduce all-cause mortality. Iuliia Burmistrova/Getty Images A ...

High schoolers handing out Valentine's Day cards brought plenty of excitement to memory care residents of The Heritage at Sterling Ridge on Sunday. "I love it because I think these kids are so smart ...

Activities for students and lesson plan ideas based on Times articles, photos, videos and graphs. Advertisement Are You Worried About A.I. Taking Human Jobs? A “Simpsons” voice actor is ...

Whether we’re ‘doing’ gardening or simply ‘being’ in the garden, having contact with nature is vital as we age.

From picking up trash to serving meals at a soup kitchen, volunteering is often associated with acts of kindness that require ...

At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water ...

Commissions do not affect our editors' opinions or evaluations. Young adults have evolving credit card needs. Many have shorter or non-existent credit histories and, for some, a life that revolves ...

aDepartment of Social and Behavioural Sciences, City University of Hong Kong, Kowloon Tong, Hong Kong Special Administrative Region, China bDepartment of Special Education and Counseling, The ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.