I miss Superdog INTENSELY...and nothing will ever replace him or the bond we had. I am however trying to find ways to ...

The coffin of Pope Francis was sealed in St. Peter's Basilica on Friday evening, ahead of the funeral on Saturday. A changing ...

Running and swimming are both great cardio forms. Here's which one to do if you want to build strength, lose weight, and ...

The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and ...

Organised by the Abu Dhabi Sports Council in collaboration with HYROX and Project 206 (the folks bringing HYROX to the Middle East), this event is more than just a race – it’s a celebration of ...

On Thursday night — after a one-spot trade-back with the Philadelphia Eagles — the Chiefs selected Ohio State left tackle ...

Teasing Machine, FRA, (Eric De Turckheim, FRA) and Phoenix, RSA, (Hasso & Tina Plattner, RSA) will join the circuit in Baiona ...

The attorney representing Horry County’s second top police official at the time of a deadly road rage incident in 2023, spoke exclusively to News13.

Strength training ignites your metabolism in ways steady-state cardio can't match. When you lift heavy, your body taps into a powerful afterburn effect known as excess post-exercise oxygen consumption ...

There are two different types of belly fat: one would be the subcutaneous belly fat, which is directly under the skin.

I make maple syrup, which is a relatively simple process. You collect the sap, which is about 2% sugar, and boil it down ...