The spring-themed ABS-CBN Ball 2025 was the perfect moment for celebrities to stage a powerful comeback or make a gleaming ...

Beauty queen Michelle Dee confessed to crying and not wanting to leave after her guest stint in the "PBB" house ended, citing ...

AS a new mum, wrapped up in caring for a newborn, exercise if often the last thing on your mind, never mind weight loss. So when researchers said this week that ‘new mums should do two hours of ...

From performing cardio and strength training to consuming a protein-packed diet, Julianne Hough swears by these fitness habits.

In our endless quest for wellness and a figure that makes us feel confident and energized, we often stumble upon grueling ...

Forget long plank holds. Learn why proper form and short bursts deliver better core strength and save time during your ...

Want to burn calories and tone your body without expensive gym memberships or weights? Calisthenics, using just your body weight, is the answer. Discover 10 key exercises that will help you melt away ...

Boys like a little more booty' Meghan Trainor declared in her 2014 body positivity anthem All About That Base, but now she's ...

Erin Oprea, also known as the " Trainer to the Stars ," has worked with many country singers, including Carrie Underwood, ...

Wall sits are a powerful isometric exercise that strengthens your core, legs, and lower back. Adding a reach engages your obliques, making this move even more effective for shrinking belly fat. It ...

It is the first time for the Megastar to attend the charity ball that features the brightest and up-and-coming stars of ABS-CBN.

The question of the year — which abdominal exercises will work my abs the best? This happens each year when the weather is getting warmer everyone spends a lot more time on abdominal exercises. In the ...