When the author quit alcohol, she started to gain weight. What followed was two years of extreme dieting, cutting out entire food groups, and obsessively weighing portions.
This Louisville legend is a treasure trove of the weird and wonderful, nestled in a building that looks like it’s straight out of a Wes Anderson film. With its vibrant yellow facade and retro ...
James takes a look at the £220 Big Chungus V2 - the new version of the 'Fat Rabbit' case. Sadly this chassis isn't without problems as James explains in some detail in our video today. Buy from OCUK ...
Your body uses fats for energy, to keep cells working, produce hormones, and help your body absorb oil-based vitamins (A, D, E, and K). Since you need to include fat in your meal plan, the key is to ...
Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...
Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...