In an argument or amid conflict, remembering to not take things personally can be one of the powerful ways to master the art ...

To help, Rowena Marella-Daw picks five top-notch European wellness clinics that aim to optimise our wellbeing Our desire to travel more and prioritise health and wellbeing above anything else has ...

Are you experiencing “sociopolitical grief?” The current state of global events may be pushing people to their emotional ...

“If you’re comfortable talking about it with trusted friends or family members, getting a referral from someone you trust and ...

Rather than take accountability for their mistakes and hurtful behaviors, one of the quiet behaviors of a person with evil intentions, according to psychology experts like Leon F Seltzer, PhD, is ...

Though more research is needed to understand who might benefit from GLP-1 agonists for addiction, early studies suggest that the approach holds promise.

Ultimately, as mental health providers, it’s our professional obligation to work together and inform how AI will shape our ...

Are you turning your dates into therapy sessions? Here’s how "thera-posing" can make you seem less authentic—and what to do ...

Too much going on at work to fall asleep? Research shows a simple technique called ‘cognitive shuffling’ can help quiet your brain.

In recognition of the dedication and work invested into their pursuit of higher education, the University of Iowa’s ...

Michal Lipson, Eugene Higgins Professor of Electrical Engineering and Professor of Applied Physics, and Venkat Venkatasubramanian, Samuel Ruben-Peter G. Viele Professor of Engineering, have been ...