When trying to achieve a flat stomach, it's essential to avoid them completely, especially after 6 pm. These include sodas, beers, and sparkling water, which can lead to gas, bloating and fat gain.

In this article, I reveal my favorite low-carb alternatives to bread, potatoes, rice, and pasta. Before I reveal the best low-carb alternatives for things like bread, rice, and pasta, it’s important ...

Members of the five families that co-own the Maharaja Market, a new Indian-Pakistani grocery store, check out and box goods ...

Some of these revelations, however, may inspire more people to simply cook their own food at home. Townsend shared these alleged “employee spill [ed] secrets” in a viral clip that’s garnered over 1.3 ...

Did you make too much rice with dinner last night? Don't worry, there are plenty of things you can prepare with leftover rice ...

A host of factors can contribute to a thickening waist as we age. Here’s what the experts advise to get rid of belly fat ...

S ure, the refrigerator can keep food fresher longer, but for serious life extension, the freezer is where you should focus your attention. Preserving food isn’t just better for ...

Club membership stores such as Costco and Sam's Club have amazing deals on items in bulk, but will those items get used ...

Rice Cutlets make a tasty tea-time snack, light lunch, or even a treat for everyone at home. Here’s how to make Rice Cutlets ...

Tortas are similar, in a way, to tacos or sandwiches. They are made with various styles and ingredients and are popular ...

We know you’re as committed as we are to helping students learn and succeed—and we’d like to help you. Here are some education resources from CIA to spark a passion in your students for culinary arts ...