These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't ...

If you ever turned on the TV in the 2000s after midnight, you might have seen an informercial for P90X.The exercise program ...

Including a stain remover you'll be so glad to have when someone spills something at the party. View Entire Post › ...

A change your sleep schedule, dry hair, and "Did I unplug that?" intrusive thoughts won't miss for a second. View Entire Post ...

Now I have a weekly ritual every Sunday where I move all the hair products and soap to the bathroom counter after my shower, ...