Fruit is widely regarded as a healthy food — but is there such a thing as too much? In a recent video, a Harvard researcher sets out to explore the nutritional nuances of this popular food group.

Whenever possible, buy home-grown fruit in season - food that has been grown and harvested in its natural season and environment will have a depth of flavour and texture that can't compare to ...

Now that is a fast food we can recommend! Use it instead of lettuce on sandwiches or get creative and put it in a fruit smoothie. You’ll barely taste the difference. Next on the list More Greens.

Our new modelling study suggests by 2030, our diets will comprise almost 10% less fruit, and around 18% more junk food. This puts us further away from national targets for healthy eating.

According to the US Department of Agriculture (USDA), Americans aged 18 and over on an average day spend around 37 minutes preparing and cleaning up food. This is where frozen fruit and veg come ...

The Spanish usually eat much later than other Europeans, with lunch normally being eaten between 2pm and 4pm and dinner between 9pm and 11pm. People in Barcelona tend to eat dinner around an hour ...

Study: Diet, fruit and vegetables and One Health ... FVs also have a significantly smaller carbon footprint than most other food groups, highlighting their environmental sustainability.