Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Some dietary factors, including alcohol and foods or drinks containing caffeine, may increase cortisol levels. Your adrenal glands secrete cortisol, which is also known as “the stress hormone.” ...

Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...

Your cortisol levels increase when you’re sick ... Influencers are always happy to pick you up on the “food is medicine” bandwagon, so there are plenty of video clips showing foods you ...

Over time, persistently high levels of cortisol can lead to long-term ... “In my practice, I’ve seen that adjusting the diet ...

Cortisol is produced and released through your adrenal glands. It plays a part in the regulation of your body’s stress ...

A poor diet or dehydration can lead to water retention, making the face appear puffier. Certain medications, especially corticosteroids, can increase cortisol levels and lead to similar effects.

but the blood sugar spike caused by these foods can actually, over time, increase stress, inflammation and cortisol levels in the body," Minchen says. "Sugar is known for being one of the ...

High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame ...

"Cortisol, often referred to as the 'stress hormone' plays a vital role in our body’s response to stress," explains ...

“Higher cortisol levels can increase our appetite ... “When we consume sugary or processed foods, our blood sugar rapidly spikes, followed by a sharp crash,” says Brotheridge.

“The first thing you should do when you wake up is go straight outside,” says Ollis. “It’s really important to get sunlight ...