The good news is that many common foods are rich in polyphenols. Enjoying a diet that includes a variety of fruits, dark ...

Do you experience constipation frequently? If so, you know how uncomfortable it can feel. The struggle to pass stool, along ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, getting their immune systems boosted, teeth cleaned, eyes checked and ...

Federal regulators say shortages of Ozempic and Wegovy have been resolved, as supplies of popular diabetes and obesity ...

Discover the link between processed red meat and dementia risk. Learn how a plant-based diet can reduce your risk of heart disease and other health issues.

More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to recover with a few proven lifestyle changes.

"Our findings in this study leave no room for doubt," said University of São Paulo researcher Isabela Benseñor.

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

According to Rolt, sodium and chloride are the most abundant electrolytes in the body, helping to maintain fluid balance, ...

Come celebrate Black History Month by trying some wonderful African American Culinary Heritage recipes while learning that people who eat plant-based meals are less likely to ever develop diabetes and ...

In this article, we will explore the top health benefits of fish and provide tips on how to include fish in diet for optimal health. Understanding the role of vitamins and ensuring adequate intake ...