The mono diet may seem like a quick fix for your weight loss woes, but it might not be as sustainable or practical as it appears. Listen to Story On a mono diet, you can eat only one type of food per ...

Turn on the Mono audio toggle switch. (Image credit: Mauro Huculak) After you complete the steps, the stereo sound will be converted into a single channel to help you hear everything.

The diaries and poems written by women during the Heian era are marked by a common thread—a feeling, difficult to put into words, that became known as mono no aware. This term has been variously ...