Hips back, not down. Prioritize hinging rather than squatting. Keep the dumbbells close to the body. Protects the lower back ...

TEMPLEGATE tackles a massive Good Friday of racing confident of bashing the bookies. Back a horse by clicking their odds ...

Studies show that a significant part of the population, about 80%, are planning summer vacations, a strong indication of recovery from the COVID-19 pandemic-related travel slump. If you are part of ...

Rory McIlroy wins the Masters with a birdie in his first play-off hole against Justin Rose. Rose played well and came within ...

Dunlap did not card the worst score in Masters history, but he was close. Billy Casper shot a 106 two decades ago, but didn’t ...

Hanging up his soccer spikes after a brilliant career on the pitch with Tottenham Hotspur, Real Madrid, Los Angeles FC and the Welsh national team, the ...

Tyler Glasnow lasted just 60 pitches, less than half of which were strikes, as he struggled with the rainy conditions.

The £800 horse who won the 2023 King George as well as a US Grand National (ironically, over hurdles), a Bet365 Gold Cup and ...

Trainer Greenall's dad Lord Daresbury was chairman ... handicapped horse and he looks like the handicapper has him in his grip. Switched back to fences after two seasons hurdling with a win ...

Karratha golfer Royce Castano has broken an unusual record by completing 720 holes in 24 hours in a golf simulator. Indoor golf is popular in the mining city as the sweltering summer temperatures ...

30+ exercises on the landmine/core trainer, 9 basic chin-up variations based solely on the various ways you can grip the handles, 2 pairs of Dip handles that let you do 2 basic dip variations ...

A custom copper-colored Golf Pride Z-Grip Cord grip with BV Wing and a Project X wedge shaft with an exclusive Brushed Chrome finish come standard in this run. All 27 SM10 loft, bounce and grind ...