Unrivaled, founded by Napheesa Collier and Breanna Stewart, is the newest women's basketball league centered around equitable ...

I have always prided myself on being a dedicated gym-goer, a positive presence in the class. When others were hesitant to take the front spot, I would step up, giving it my all, building my stamina, ...

Gym rats prefer dark chocolate, of course. Or the more formal Danny Dino, depending on the tone they want to strike.

In honor of Black History Month, we're shining a light on Black-owned gyms and fitness studios. This list is by no means ...

On Feb. 4 the Brevard/Transylvania Chamber of Commerce held a ribbon cutting to celebrate Empowered Health’s grand reopening ...

Crunch Fitness today announces the opening of Crunch San Antonio Windcrest in Windcrest, Texas. The $5 million, 40,000-square ...

If you are wondering if you should start attending the group fitness classes, here are some of my favorite classes that I ...

The Chedi debuts its first-ever standalone private residences, setting a new benchmark for luxury living in Dubai with ...

Physical therapist Alison Fung, PT, DPT, CSCS, tells SELF that “resistance bands offer increased resistance at the furthest ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

From how instructors are recruited, to the types of classes on offer, there's a reason it has 7.4 million posts on TikTok and an 80% retention rate ...

The crown jewel of TA Tower is its stunning rooftop, a haven of luxury and indulgence. An open-to-sky swimming pool offers breathtaking views of Dhaka, while the city-view corner, complete with ...