SINGAPORE: In all his years as a climbing coach, one moment stands out vividly for Ng Yan Zhi – the day a student reached the top of a wall after nine months of effort. It was a ...
"Transform your living room into a fitness sanctuary with these 10 affordable indoor sports. No gym membership needed - ...
Among the slew of stellar athletes at last weekend’s P.E. Classic competition, one person stood out from the crowd — and not ...
When Kalel Chester is on a boulder, climbing 50-plus feet off the ground, he prefers to be untethered. The crash pads below ...
Jamshedpur: The second day of the Tata Steel Sport Climbing Championship 2025 saw intense competition, with athletes ...
The walls will soar 24 feet and include unique routes and vertical challenges. It is run by Hapik and is expected to open in ...
As a young child, Allison Vest's hands were often bleeding from climbing the jungle gym at preschool. Her father noticed her ...
From Bigg Boss to strength training, Akanksha Puri is a powerhouse! 💪🏽💫 How does she stay fit and fabulous? With back ...
When upping your training, the key is to ensure all muscle groups are trained effectively. Experts are prescribing compound ...