The result strengthens the current understanding of the link between activity and back pain as well ... Researchers Discover That Sustained Neck Exertions Change the Spine and Muscles, Causing ...

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor for New York City’s Move Well MD and member of the American ...

This is a good choice if you’re looking for a high quality pillow for neck pain. This pillow is available in two heights: standard loft, which may suit back and stomach sleepers, and high loft ...

With this in mind, we included specific options for side sleepers and back sleepers. Below, find the 10 best pillows for neck pain, along with an expert-informed buying guide to assist you in ...

As 'tech neck' and back pain become increasingly common, Dr Xand van Tulleken addressed the issue during his appearance on BBC's Morning Live this week. The health guru acknowledged that most ...

It cradled my head, keeping it aligned with my spine, whether I was on my back or side. During the 10 nights I slept on it, I didn't experience neck pain. Though you can't add or remove fill ...

but it’s a symptom of back weakness you don’t want to ignore. Poor posture comes with its share of ramifications, too. It can lead to sports injuries, arthritis, headaches, neck pain and ...

Along with neck pain, it can also cause discomfort or inflammation in the upper back, and the shoulders. Dr. Phil Grattan, a physical therapist and board-certified orthopedic specialist ...

Even having a sore neck ... pain but for preventing it in the first place. The right pillow should provide proper spinal alignment and keep your neck in a neutral position whether you sleep on ...

But did you know that in some cases, back pain can prove lethal? It’s estimated around six in 10 people will experience lower back pain at some point in their life due to movements such as ...