What if the secret to lasting health isn’t just in prescriptions, but in the way we care for both mind and body every day? As ...

Becca Kufrin detailed her experience with postpartum anxiety after welcoming her first baby boy, Benson, with husband Thomas ...

We’ll check out 15+ awesome self care apps to boost your mental, physical, and emotional strength, plus a simple ...

Seasonal awareness campaigns may be encouraging healthier digital habits, Softonic data suggestsBARCELONA, Spain, April 24, 2025 (GLOBE NEWSWIRE) -- With April marking Stress Awareness Month, Softonic ...

A biophilic designer explains the core principles of this practice, and the easy ways you can apply it to your home's design ...

In the latest episode of the 'Jinger and Jeremy' podcast, Jinger Duggar Vuolo shared the birth story of her newborn son Finnegan, whom she welcomed on Saturday, March 29, with her husband and podcast ...

Palmer and Lincoln Garrick show how positive mental health among employees enhances productivity, retention, and success.

Frankie Muniz finished 23rd in Friday’s NASCAR Truck Series race at Rockingham. It was his second-best result of the season ...

The first of the Glorious Mysteries is the Resurrection. The second is the Ascension. The third is the Descent of the Holy ...

As mental health struggles rise post-pandemic, AI is stepping in to provide scalable support. From chatbots like Woebot and ...

If sound bothers you while you sleep, a good pair of earplugs can help. You could check out our favorites for sleep, the Loop ...

Breathing is something we often do unconsciously, but focusing on the breath can instantly create a sense of calm - and it's ...