PS Juntos Content Director Johanna Ferreira pens a personal essay on traveling to Puerto Vallarta's Mexico's most authentic ...

Burn journaling, an emerging self-care ritual combining reflective writing with the symbolic act of flame, is gaining ...

New to the tour this year is Jumpin’ Juniper Fields in Argyle. They raise California red and Gotland sheep along with bees, ...

Becca Leathlean caught up with Marcus Gad to ask about his music and message to the people of Brixton, ahead of his ...

It's said that sound bath meditation, using singing bowls and gongs, soothes and promotes deep relaxation and healing. On May ...

As Beck points out, the challenge of addressing hate is that under its influence we are not in our rational minds—ironically ...

The sold-out "sound journey" will focus on meditation, poetry, nature and healing while featuring classical music from a ...

Research on high-ventilation breathing practices is limited. Could they work on the brain similar to psychedelics?

When your ex appears in dreamland, it doesn't necessarily signal unfinished emotional business. Dreams function as the ...

Life-altering events leave invisible footprints. Surviving violence, witnessing horrors, enduring neglect, or escaping ...

Somewhere along the way most folks have heard the phrase, “Music has charms to soothe a savage breast.” Turns out it’s true.

Transform your meditation practice by creating a peaceful space using Vaastu Shastra and Astrology. Aligning your environment ...