Middleton Hall has witnessed immense changes in the way Britain looks after its people, and its role has evolved enormously.

A brand new indoor dog swimming pool has opened in Devon, and it’s already bringing owners to tears. Devon Dog Pool in ...

Though it must be approached with care and awareness, physical activity can be a powerful ally in managing sickle cell disease. With the right guidance, moderate and consistent movement strengthens ...

Urban parks are more accessible than state or national parks, and oftentimes found within miles radius of your home. Did you ...

The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

Physical participation figures are the highest ever, but inequalities remain with the same groups still losing out, according ...

Growing up, I never really knew what to make of swimmers. They seemed a wacky bunch: clannish with chlorine-streaked hair, ...

Looking to get a better night's sleep? From Ozlo to Loop, here are our 11 favourite earplugs to drown out snores and help you ...

Mytime Active has launched a free eight-week Prime8-25 membership for Bromley over-60s, offering gym, swim and classes to boost health ...

Remastered, you choose major skills to focus on. These start higher and level up faster. But which ones are the best pick?

So no, doing core exercises in the gym won’t guarantee you visible abs. What these moves do assure you, however, is a better ...