Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

February is Heart Month and we’ve we’ve been sharing all month how important it is to take good care of your heart. That can ...

New research uncovers how dietary choices can significantly impact chronic pain levels, offering natural relief alternatives beyond traditional medication.

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

The Clark County Commission on Aging will host a discussion on improving access to healthy foods at its next meeting at 4:30 p.m. Feb. 19.

Charlie Carroll, owner of Table33 in Dayton, Ohio, and author of "Eat Like an Entrepreneur," says his restaurant prioritizes ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

One diet often touted by the media as one of the healthiest is the Mediterranean Diet. This diet, according to CNN’s “ 2025 best diet wins gold for wellness and disease prevention,” focuses on fruits, ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Babies show positive responses to the smell of foods they were exposed to in the womb after they are born, according to a new ...

A recommendation to reduce, limit or avoid nutrient dense products like meat and poultry will have significant unintended ...

This time of year, Valentine’s Day spirit is everywhere – from gift boxes and cards to conversation hearts, heart-shaped ...