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Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...

Knowing the best foods to eat during pregnancy can help a mother maintain a well-balanced diet and find healthy alternatives to tackle pregnancy cravings. Pregnant women may feel overwhelmed by the ...

Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains, low-fat dairy, eggs, teas, and more. Talk to a ...

Children come into ... Of the different kinds of foods we eat, fish is usually the largest source of mercury. This is because mercury in lakes, streams and oceans can build up in the bodies of some ...

child feeding expert and author of Safe and Simple Food Allergy Prevention. Beverages like still and sparkling water play a role in hydration, while other drinks can provide kids with beneficial ...

From build-your-own bowls to healthy treats, the latest food trends for kids combine fun, flavor, and nutrition, proving that today’s children are ready to think—and eat—outside the lunchbox.

UNICEF nutrition supplies are reaching malnourished children in urgent need of support in the Gaza Strip. Here's how to help. Lina feeds her 10-month-old son baby food at a UNICEF nutrition point ...

Make sure your meals pack a protein punch with these simple recipes. Swap sugary breakfast cereals for cinnamon porridge, give making your own ketchup a go and don't forget about dessert! Every ...