Zeenat Aman, the iconic actress, is 73 and still glowing-so what's her secret? Dive into her timeless wellness routine and ...

It’s easy to think that eating healthy is a luxury reserved for the wealthy or those with too much time on their hands. We’ve ...

Many people look for ways to make soft rotis, but they often overlook mistakes that can affect both taste and nutrition.

Veteran actor Zeenat Aman recently shared her thoughts on cooking, food habits, and how her approach to nutrition has evolved ...

Veteran actress Zeenat Aman shares her journey with cooking and her love for food, recalling her past embarrassment over not ...

16 Click here to download this infographic and more on heart-healthy eating from CardioSmart. Consumption of UPF, such as prepackaged meals and snacks, processed meats, fried foods, sweetened drinks ...

Many processed foods, including canned vegetables, frozen fruits, and pasteurized dairy products, can be enjoyed as part of a healthy diet. However, some highly processed items are loaded with ...

On the Prevention team, we know the healthiest snacks are whole foods like fruits and veggies ... When the time came to taste-test the best healthy crackers, we had no shortage of volunteers.

Once done add the mashed vegetables. Next add the tomato puree with chilli powder, pav bhaji masala and some salt. Mix well and cook until oil is released from the tomatoes. Once done add the mashed ...

Dietary fiber is found in foods like grains, fruits, and vegetables and offers multiple health benefits, such as supporting digestion, maintaining weight, and preventing certain chronic diseases. Most ...

From honey and yogurt to turmeric and black pepper, one nutritionist runs through the food pairings that benefit your biome Most of us are increasingly aware of the importance of gut health ...

A basket of healthy food costs more than double that of less healthy options, according to new analysis. The Food Foundation found that 1,000 calories of healthy food such as fruit and veg costs ...