At 53, television host and model Marc Nelson continues to defy age with his remarkable fitness. Known for co-hosting ...

The deliberate changes in social and religious attitudes and customs advocated by the reformers tried to safeguard cultural ...

Treats like avocados, cheese, and English muffin pizzas are high in fat, which means they are great for growing brains. Add a sprinkling of chia and flax seeds for extra good stuff. Quick snacks for ...

From strategic hydration to sleep habits, discover nine proven methods to revitalize your aging metabolism and maintain a ...

The fitness world is full of myths that can do more harm than good. Many people unknowingly follow workout and diet trends ...

One in five UK parents have to buy their children unhealthy food at least once a week as they can't afford healthier options, ...

That’s concerning because ultraprocessed foods have been linked to a host of negative health effects, from obesity and ...

Lisa DeMarco, who is also an avid marathon runner, says she has to stay pretty healthy by typically eating food lower on the food chain to avoid inflammation ...

Make these high-protein snack recipes, like energy bites and toasts, for an easy and delicious bite that packs in more ...

Excessive consumption of ultraprocessed, calorie-rich snacks even for a short period may result in fat accumulation in the ...

Healthy Hideout, where "being healthy isn't boring," specializes in smoothies, shakes refreshers, coffees and protein snacks. The business also offers free wellness evaluations to help people reach ...

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