Adding lemon juice to green tea enhances the absorption of catechins, a type of antioxidant that fights free radicals and ...

Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

The AHA's 2025 report highlights alarming trends in cardiovascular disease, obesity, and lifestyle factors, emphasizing the ...

The analysis indicates that while potatoes don't raise heart disease risk, fried varieties may contribute to higher ...

For people over 50, maintaining both gut and heart health becomes even more important because these two systems are closely connected. Research shows that certain foods can benefit both the heart ...

The good news is that a diet filled with heart-healthy foods can significantly reduce your risk of developing this all-too-common disease. While there are lots of foods that can improve heart ...

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...