Probiotics, which help keep the gut’s bacterial flora in balance, are easy to source from your diet – if you’re eating the ...

A leading health expert tells The Post that the vaginal microbiome, made up of the microorganisms that colonize the vagina, ...

A study led by Hiroshi Ohno at the RIKEN Center for Integrative Medical Sciences (IMS) recently showed that certain gut bacteria found in one-month-old infants are associated with food sensitivities ...

Anxiety and depression are mood-related behaviours, that make people feel low. Foods high in probiotics mitigate the ...

Ready to debunk common myths and get the real facts on vaginal health? This article reviews key insights from "The Vagina Bible" to set the record straight and leave you more informed than ever!

Gardeners are being urged to leave a 1p coin in their birdbaths this week - in a bid to protect against a common winter ...

It's become this pop culture phenomenon that's taken off in the last few years, with influencers and celebrities deeming it a ...

Oil pulling can promote oral hygiene by preventing bad breath, cavities, and gum disease. But is it effective and dentist-recommended? Here's exactly how to do it, according to health experts.

Using prebiotics for skin care can be the secret to a glowing, acne-free and younger-looking appearance. Here’s how to use them.

The gut microbiome directly influences brain function, mood, and stress levels through the gut-brain axis. Supporting gut ...

It was in early January that Awanti Naik's symptoms first crept up on her, starting with double vision and quickly followed by a debilitating headache and a strange feeling in her face. "There was ...

ADHD is not just about fidgety kids and zoning out during meetings — this neurodivergence is a full-on rollercoaster ride for ...