A doctor has unveiled one especially 'underused method' for keeping sinuses clear - but it's not for the squeamish. Dr Sermed ...

Studies suggest chili peppers, rich in capsaicin, vitamin C, and PUFAs, may influence ADHD symptoms by modulating gut ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal.

Spinach, kale, and other leafy greens are rich in fiber and antioxidants that promote a healthy gut, ease digestion, and help ...

Scientists have found that consuming yogurt regularly may lower the risk of a specific type of colorectal cancer. The study ...

The good news? This research suggests that resistant starch, which is found in certain foods like bananas, potatoes, and ...

You can help reduce symptoms of constipation by making a few tweaks to your diet. Ready to make going #2 a more pleasant experience? We spoke with two registered dietitians who explained why navy ...

Next time you eat, remind yourself that what happens in the gut may matter just as much in terms of how you are going to feel ...

SHOPPING: Scores of shoppers are sharing their 'gross' findings from an on-sale mattress vacuum cleaner that promises to deep ...

Why Do My Gums Bleed When I Brush or Floss? Understanding the Causes Noticing blood on your toothbrush or dental floss can be ...

Sulforaphane, a compound found in broccoli sprouts, may help lower blood sugar levels in people with prediabetes, a new study ...

Chia seeds and apple cider vinegar offer numerous health benefits when combined. Together, they aid in digestion, regulate blood sugar, promote weight ...