After a hard week, there's nothing quite like a herbal tonic for a quick pick-me-up. From oat-based beer to gentian and even vermouth, people all over the world have been discovering the health ...

Menopause can cause a host of uncomfortable symptoms, but natural treatment with essential oils may provide some relief. Here’s what the research says. Some people may notice changes in their 30 ...

Natural treatments for lupus are often used alongside conventional medical treatment. They may be used to help reduce symptoms, which can include fatigue, joint pain, and hair loss. Lupus is an ...

Menopause is a natural process. Many symptoms go away over time. But if they’re causing problems, treatments can help you feel better. Common treatments include: Hormone replacement therapy (HRT).

Menopause is a natural biological process that marks the end of a woman’s menstrual cycles and reproductive years. It usually starts after 12 consecutive months without a period, occurring ...

During menopause, levels of hormones like oestrogen decline, which can have an impact on a woman’s health – including her eyes. However, because eyesight can deteriorate naturally with age, it can ...

Objectives: The four study objectives were to determine (1) the prevalence of use of four herbal product types promoted to reduce menopause symptoms (phytoestrogens, St. John's wort, Ginkgo biloba ...

For example, a classic pina colada cocktail contains around 530 calories, so choosing lower calorie options – such as a gin and slimline tonic or a light beer – could save you around ... To reduce ...

For those struggling with heartburn, herbal remedies may offer a natural alternative to conventional medications. While prescription and over-the-counter drugs are widely available, some individuals ...

Culinary experts have shared a nifty trick to help make herbs stay fresher for weeks after you’ve bought them. Chefs at Waitrose Cookery School have been divulging some of their secrets ...

Can menopause supplements and vitamins actually help? Research shows vitamin A, D, B-12, along with some amino acids and herbs may ease symptoms caused by low estrogen. Menopause is a natural ...

"This study is the first time researchers have found the benefits of resistance exercise on lower limb strength and balance can be maintained throughout the menopause transition, through engaging ...