Peak Fit, a fitness and wellness center that opened in Whitefish two years ago, has expanded to Kalispell, opening a new location on East Idaho Street. The gym seeks to provide a holistic approach to ...

Serena Williams and David Beckham joined forces in Miami to celebrate the opening of MLS, and the Wimbledon champion never ...

The kettlebell swing is transforming elite fitness with its full-body impact. Discover why this old-school movement is ...

Virgin Voyages offers a cruise experience where guests can enjoy meals and cocktails while maintaining their fitness routine.

The following is the first edition of a new series to get to know the true heroes of our island paradise–our brilliant first ...

Quaffles, bludgers and the elusive golden snitch - it has been nearly 20 years since Quidditch moved from the pages of Harry ...

Former WWE star Natalie Eva Marie is taking over Miami with Reign Body Fuel, celebrating in style. From intense workouts to ...

Ardha chakrasana or the half-wheel pose may help to improve flexibility and keep stress at bay. Check out how to do it.

WHETHER you’re after a chiselled six-pack, you want to ditch your stomach paunch, or your aim is to simply tone up a little, ...