If you’re experiencing knee pain, it’s a good idea to look beyond the knees to identify the source of pain and address it, ...

There are a lot of important aspects when it comes to recovery after surgery, especially a major one such as hip replacement ...

Long hours of sitting can weaken them. However, using a chair, you can do effective exercises at home to boost hip strength and flexibility. Here are some chair exercises for stronger hip flexors.

Building and maintaining muscle strength is one of the most important factors to living a long and healthy life, according to ...

Medically reviewed by Forest Miller, OTR/L Chair yoga (practicing yoga with a chair) provides a relatively safe and stable ...

The more joints arthritis affects, the greater the odds you’ll take a tumble. In a 2015 Arthritis Care & Research study, people with pain in one lower joint – their knee or hip – were 53 percent more ...

A pro-Israel group is criticizing Saturday’s Coachella music festival performance by Irish hip-hop act Kneecap, which used the platform to accuse Israel of committing genocide in Gaza.

Primary care doctors, physical therapists and orthopaedists can play an important role in treating osteoarthritis. Here’s the latest evidence on a growing range of options for treating OA pain, ...

Resistance exercise for osteoporosis includes: Free weights or weight machines at home or in the gym Resistance tubing that comes in a variety of strengths Water exercises -- any movement done in ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

Discover how kettlebell training helps older adults build strength while aging, reduce inflammation and maintain independence ...

Fishing for stocker trout in desert seep lakes is on my mind when Dr. Livingston bangs my left knee, and then my right knee, ...