and minerals with low in sugar and high in unsaturated fats. Data show the global cashew nuts market size was evaluated at $8 billion in 2022 and is slated to hit $11 billion by the end of 2030 with a ...

Hitting peak fitness at 40 isn’t about pushing your body to the extreme it’s about training smarter eating better recovering ...

YOU’VE DONE WORKOUTS before—but never like this. Gerren Liles, NASM, is one of fitness’s most game-changing trainers, a ...

How long you should walk or run on the treadmill depends on whether your goal is weight loss or cardio fitness and health.

India's intense preparation for the Champions Trophy 2025 includes high-intensity training, with standout performances from batters and bowlers as they gear up for the tournament.

Most recruits died of exertion, dehydration, heatstroke and other conditions tied to intense exercise — often on the first ...

Many make the mistake of continuing the same workouts of their 20s into their 40s and beyond. Read more at straitstimes.com.

A relentless schedule and Postecoglou's intense playing style have contributed towards Spurs' injury nightmare but gradually ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

His vote share was 56.96 per cent. His opponent AAP’s Gaurav Sharma bagged 38.41 per cent vote share. Story continues below this ad Only Seelampur, among the riot-hit constituencies, was the exception ...

The Los Angeles Dodgers are entering Spring Training 2025 with unmatched expectations, boasting the highest projected win total in MLB, according to PECOTA. The system predicts 104 wins ...

The actor shot to fame in the hit High School comedy, and has remained acting ever since. Last night he was spotted on the red carpet at the Critics Choice Awards. Giving off James Bond vibes ...