Eating out while following an anti-inflammatory diet can seem tricky, but it’s absolutely possible. With a little planning ...

Ginger shots have become a popular morning drink on social media. Our experts explain the real health benefits of ginger ...

As we make our way though cold and flu season, this is what we're doing to protect our health and avoid getting sick.

Unleash the power of turmeric in these delicious vegan bites, perfect for snacking on the go. Tasty and full of anti-inflammatory benefits, they're the perfect choice for health-conscious ...

Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.

Gordon Ramsey is one of the UK's biggest chefs, with thousands of recipes to his name. While many are healthy ... The fish is rich in omega-3 fatty acids, which can help reduce inflammation and the ...

Gordon Ramsey is one of the UK's biggest chefs, with thousands of recipes to his name ... which can help reduce inflammation and the risk of fatty liver disease. The essential fatty acids also ...

Curcumin also reduces inflammation and oxidative stress, major contributors to heart disease. Turmeric has been used for decades to treat digestive disorders. It stimulates bile production ...

Bizarre health effect experienced by man who's lived on cruise ships for 25 years 10 Carbs You Should Avoid For Weight Loss & 10 You Can Still Eat Christmas in Amsterdam Feels Like a Fairytale! A ...