AR Rahman, the Oscar-winning composer, prefers working at night due to its quietness, finding the conventional sleep schedule dull. He avoids Mumbai's traffic by traveling at night, a routine he's ...

Morning Yoga Routine: A healthy morning routine lays the foundation of a healthy body and mind. A mindful morning sets the tone for a positive and productive day ahead, which is why crafting a ...

2. Moisturiser: For oily skin, use a light gel-based moisturiser (same as morning), while for dry skin, use a cream-based moisturiser. 3. Targeted treatment: Dr Garekar advised teenagers to go for ...

Following a routine in the morning and before bed can help you ensure that your eyes remain lubricated throughout the day. Here are some simple strategies you can use in the mornings and at night ...

Best Morning Yoga Routine: What you do first thing in the morning sets the tone for the rest of your day. While a healthy morning routine is all that is needed to feel fresh and start the day ...

That story alone, paired with the thousands of glowing reviews from editors and beauty pros, convinced me to add this essence to both my morning and night routine. And I haven't looked back since.

First, try a few simple habits to start your day A viral video of a social media influencer’s five-hour morning routine has gotten ... If you’ve gotten a full night’s sleep, you’ll likely ...

A video of his morning routine has racked up millions of views ... If you’ve gotten a full night’s sleep, you’ll likely be slightly dehydrated after not consuming liquids for eight hours.