Feeling like you and your husband no longer have anything in common can be unsettling. Over time, interests, priorities, and lifestyles can shift, leading to a growing sense of disconnect. What once ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

Your sleep routine should begin about an hour before bedtime, she says. For Dr. Holliday-Bell, bedtime is at 10 p.m., so when ...

Do you like how FitBit fitness trackers work but not a fan of its hefty price tag? Try these alternative options instead for ...

“An adequate protein consumption stimulates muscle protein synthesis which helps to build up your muscle fibers,” says Cox.

A Nike shoe, part of Las Vegas Aces WNBA basketball player Aja Wilson's new signature shoe and athletic apparel collection, ...

How you sleep basically depends on the type of bedding used which also makes a difference in the look of the room. Comforter ...

Gov. Greg Abbott said cutting taxes is a top priority, however, state lawmakers don’t have as much money to plug into tax ...

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

Momentum is critical to kick-start any activity. As many desire to have a productive day, it's crucial to kick off your ...

Returning to 15th-century Bohemia has never felt better, as Warhorse Studios shows what it takes to create a game dripping ...

The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...