Ardha chakrasana or the half-wheel pose may help to improve flexibility and keep stress at bay. Check out how to do it.

Viruses spread through honeybee hives like the flu virus in a crowded waiting room. Looking to boost bee immune systems, ...

Alabama basketball (21-5, 10-3 SEC) and Kentucky (18-8, 7-6) meet again this season. Here's how to watch, injury updates, game highlights and more.

The glute muscles are the largest in the body and their strength is key to having good back health and mobility. Here are three exercises to make your glute workouts better.

Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ...

Join The Fish Ranch for a women-only fly fishing trip in Baja, and fish with Mary Grigsby, the woman who made her passion a ...

This quick chest workout is proof that you don't need tons of time to get results in the gym. Taking only 10 minutes, it's ...

South Dakota State quarterback Chase Mason has always been strong. However, the rising senior is slated to take over as the ...

Good aim is one of the most important skills that separates top-tier players from the rest. If you're trying to climb the ...

Three or four continuous hours of sedentary behavior can lead to weakened, tight muscles, joint stiffness, inflammation in ...

WE all have “problem areas” when it comes to our bodies, and for many of us, this is our middles. Whether we’ve got a beer ...

Shaun Lemberg, 32, endured months of treatment for sarcoma, but the only way to rid his body of it was to eventually remove ...