Cebuano lawyer and multi-sport athlete Brando Ray Raya embarks on a new challenge in his transformational sports journey as he sees action in the DagSik Duathlon 2025 slated on February 16 at the Citi ...
"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.