Knowing how to meal prep: the secret weapon of the perpetually organized — or so your social feeds would have you believe. We all have that friend (IRL or online) with their storage containers ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep your heart strong.

Tired of basic, plain rice? Try out one (or many) of these tips and tricks for cooking your rice with an injection of flavor, ...

There's just something so comforting about a bowl of rice topped with veggies, meat, or even fruit. Plus, having your whole ...

This Instant Pot Rice Pudding is the easiest way to make this creamy, comfort food classic in less than 20 minutes.

The pasta method is your secret weapon for making the best brown rice. Forget about your rice cooker and get ready for ...

Egg prices are skyrocketing, so skip shelling out for a carton this week and make these high-protein breakfast options instead.

Discover the authentic recipe for Chakarai Pongal, a sweet and buttery South Indian dish perfect for Makar Sankranti. Serves ...

Let it rest for 10-15 minutes. Step 3: Divide the dough into smaller portions. Roll it out. Place a spoonful of the stuffing and seal the edges. Step 4: Heat a pressure cooker (remove the whistle) and ...

You can find them online or at Indian supermarkets, and they’re a great addition to your spice collection – especially if you love making curries. This pudding is delicious as it is ...

Korin Miller is a health and lifestyle journalist who has been published in The Washington Post, Prevention, SELF, Women's Health, The Bump, and Yahoo, among other outlets. In a new study ...