Noelle McKenzie is a personal trainer who says she has reversed her biological age from 39 to 35. Helping her clients improve ...

February being Heart Health Month, it's a chance to raise awareness of early heart attack care, hands-only CPR and heart failure awareness to name a few. Gracie Smith, chest pain coordinator at ...

You might've heard the term VO2 max in the fitness world, but what exactly does it mean? Here's why VO2 max is important, how ...

An avid hunter and fisher in Colorado experienced periods where his heart rate would surge above 120 beats per minute, ...

Those devices were an Apple Watch Series 10, a Fitbit Charge 6, a Garmin Forerunner 265S, an Oura Ring 4, and a Whoop 4.0.

Discover the critical importance of cardiovascular health during American Heart Month and learn about the top two things to do after a cardiovascular event.

Longevity is no longer just a matter of genetics. The latest technological advancements show that we can actively influence the aging process. Biohacking — the targeted optimization of the body using ...

Current law states hemp can only have a THC level of 0.3 percent at harvest, allowing those products to be adulterated later in the process before reaching store shelves. The proposed bills seek to ...

Long before they could measure your O2 levels, heart rate, or sleep patterns, watchmaking was about the precision and ...

Omron Evolv Wireless Blood Pressure Monitor ($70): The portable monitor provides precise clinical readings and features a ...

My Husband is Planning His Bachelor Party. I’m Not Sure How He’ll Take My Thoughts on the Matter.