Damiana tea is purported to help boost libido by improving blood flow, reducing anxiety and supporting hormonal balance.

Incorporating simple wellness tips into your daily routine can work wonders in improving your mood and well-being ...

Practicing laughter yoga regularly can greatly strengthen the immune system. It does so by increasing the number of ...

1. Do some brain-boosting games. Playing chess or card games like poker or rummy, or doing crossword puzzles or math games ...

Diabetes may run in your family but these daily tricks can help you stay ahead of it and take control of your health.

Living your life by eight essential rules could do wonders for your health as a new study revealed the staggering benefits.

Morin says that the simplest and most effective way to improve your mental strength is to practice gratitude on a daily basis. She explains that practicing gratitude will change your mindset by ...

Whether you're a fan of a yoga session or an adrenaline-packed HITT workout, an expert has explained how your workout routine ...

A nutritionist has revealed the one health concern that is closely linked to sleep quality and a whole array of other issues ...