Clinical trials at the Harvard Medical School have shown that yoga and meditation can help you deal with insomnia or sleeplessness. Dr Sat Bir Singh Khalsa, Associate Professor of Medicine at Harvard ...

Don't miss out on the headlines from SA Weekend. Followed categories will be added to My News. Anyway, your letters tell me so much about you all – mostly about your humour and compassion, but ...

The cherry girl aesthetic trend is rising in popularity. The limited-edition Trü Frü Tarte Cherries are made with real tart cherries coated in premium dark and white chocolate. There's a new ...

But if you don't like the aesthetic of a chunky smartwatch ... "I have awful chronic insomnia, and my thorough research and other recommendations from others led me to this.

Real-time financial market data API, real-time forex data API, real-time stock data API, real-time cryptocurrency data API, real-time commodity data API service,real-time tick data,tick-by-tick quotes ...

A new study shows that screen time is actually cutting into our sleep, shortening sleep cycles by up to 24 minutes, and impacting both our mental and physical health. Experts suggest cutting back on ...

On its website, Insomnia Cookies said all its bakeries were powered by renewable energy and staff wages were higher than the Real Living Wage.

Today, it's all about the 'clean girl' aesthetic—one that exudes sophistication, simplicity and a sense of natural radiance. This style, which emphasises minimalism and timeless beauty ...

That means business leaders tend to face a higher risk of insomnia, both because starting a company is stressful and because busy-minded, restless people may be more likely to start companies.

Ashwagandha may have a positive effect on insomnia and sleep quality. Over 10 weeks, participants in one study were given a placebo or 300 mg of the herbal remedy twice a day. Results showed that ...

Aesthetic dentistry’s roots trace back to ancient civilisations such as the Egyptians and Etruscans, who used gold, ivory, and other materials for dental enhancements and prosthetics. Over time ...