While your phone might be partly to blame, it can help solve your sleep issues. Android has many sleep-focused apps that do ...

Only two stars will survive Tuesday’s brutal triple eviction after JoJo Siwa saved herself and nominated Danny Beard to face ...

Explore 101 inspiring kindness quotes that transcend borders and cultures. Spread compassion and transform lives.

Creating a personal meditation corner can be a fulfilling task, providing you with a space dedicated to relaxation and ...

TRISHA Goddard was the second housemate to be voted out of the Celebrity Big Brother house. The veteran TV presenter received ...

JPR's Vanessa Finney spoke with AIFF co-director of programming, Richard Herskowitz, plus filmmakers Richard Green and Gary ...

We’re often very attuned to meeting the needs of those around us but we’re often not great at doing this for ourselves. When ...

Among the speakers were author and futurist, John Sanei, who spoke about the importance of meditation to upgrade the mind and ...

A free Bluegrass Jam by the Northshore Traditional Music Society takes place April 25 at 6 p.m. under the Covington Farmer's Market Gazebo, 609 N. Columbia St. All invited to sit in or enjoy. Jam is ...

You try to play your favorite music on your iPhone or iPad only to discover that it's gone. It was there the last time you checked! Yes, your music can go missing in action, but there are ...

James Cleveland’s music has this way of reaching down into your soul and reminding you that you’re not alone. Whether it’s through a whispered prayer in song or a thunderous choir declaration, each ...